MONTREAL SENIOR COMPANION

Zumba


AN AEROBIC DANCE CLASS LIKE NO OTHER!!!!!!



EXPERIENCE A VERY DYNAMIC, EXOTIC AND POWERFUL 

FEELINGS AS YOU FLOW


AND MOVE THROUGH LATIN AND WORLD MUSIC.


WHAT IS ZUMBA? IT IS AN AEROBIC CLASS WHERE YOU 

WILL TRY THE BEST OF LATIN DANCE LIKE: SALSA, 

MERENGUE, BACHATA AND CHACHA AND


MUCH MORE;  EVERYTHING  IN ONE CLASS. NO DANCE 

EXPERIENCE NEED IT AND NO PARTNER IS REQUIRED...   

AND CERTIFIED INSTRUCTOR WILL TEACH YOU!!!!!


BENEFITS: 

-IMPROVE YOUR CARDIOVASCULAR HEALTH,

-TONIFIE YOUR MUSCLES,

-BOOST YOUR ENERGY LEVELS,

-IMPROVE PSYCOLOGICAL WELL –BEING,

AND THE MOST IMPORTANT: ENJOY YOURSELF WHILE 


EXERCISES

TARGET POPULATION:  


ANY WOMAN AND MEN WHO WANT TO HAVE FUN AND 

EXERCISES AT THE SAME TIME!!!!

WHERE: AT YOUR PLACE


$120.00 session


INFORMATION: TELEPHONES 514 582 8001